Tag Archives: Sherry Thomas

Goal check-in

Just a quick flyover since I’m already going to be late for bed.

These last few days haven’t been bad!

My new iPod Touch was delivered and I found an app that can be set to chime every hour. I used it on Friday and it did help me become more aware of time passing! Now I can also easily record what I eat.

On to my goals:

1) Going to sleep at a reasonable time is becoming more natural. I stayed up past 11:30 only once. I was testing whether a glass of wine with dinner would keep me awake. Looks like it does, since I couldn’t get to sleep after drinking only two ounces! Yesterday I did some heavy gardening and this morning I sat on the back stoop to write, so I have been getting outside more. I’ve also started to use Continue reading

Goals

Adjustment and discovery as I begin to work my goals.

Since one of my underlying goals is to become more aware of time but wearing a watch is too galling when I type all day, I spent some time (too much!) looking on line for a device that would chime softly every hour without constant resetting. Ended up ordering an iPod Touch because some apps look like they may help with goals and time management. If not, back it goes.

1) Sleep started off with a major fail. I went to bed at 10:30 on day 1. Spent an hour staring into the dark, got up, read until 2:30 and was up at 5:30. But last night I slept 9 hours. This must be evened out. Got outside for 15 minutes this morning to check and water garden, which should really be listed as a “fun” goal. It’s snake boot time! And there was an 8-inch centipede in the kitchen this morning. Continue reading